Postpartum Drop-in Group
We are now offering an IN-PERSON and ZOOM hybrid! We are excited to bring SCBP’s Postpartum Drop-in Group back to in-person on a first come, first served basis.
Creating a gentle weekly routine for you and your babe including activities such as Library time, Community Centre drop-ins, or groups like ours, can be helpful as you navigate raising little ones. And what a wonderful way to network and create community! We can all learn so much from each other.
Now that we are approaching Flu/Covid/RSV season, we have already seen an increase in significant illness in our staff and patient population, for this reason, we ask that all participants please wear a mask while in the clinic at all times. If you don’t have one, our office admin would be happy to provide one for you.
If you are able, PLEASE DONATE. All proceeds go to the Vancouver Community Birth Foundation.
Check out OUR SCHEDULE
We gather EVERY WEDNESDAY at noon (unless otherwise posted). Please bring a pillow or blanket to sit on.
WEEKLY GUEST SPEAKERS cover a range of topics including:
Infant Sleep
Motor Milestones
Pelvic Floor Health
Infant Massage
Introduction to Infant CPR
Libido & Sex After Babe
Baby Wearing
Introducing Solid Food
…and so much more!
The room will be filled on a first-come, first-served basis (Please know the zoom chat won’t be monitored, and we will “close the zoom room” by 12:20)
We hope to see you at Drop-in!
Schedule
HYBRID IN-PERSON AND ZOOM SCHEDULE:
EVERY WEDNESDAY from 12pm - 2pm
Location: Unit 200-1193 Kingsway (in the South Community Birth Program clinic) The room will be filled on a first-come, first-served basis
NO ZOOM SIGN-UP REQUIRED - if you join by Zoom, please know the chat will not be monitored, and we will ”close the zoom room” by 12:20. WE ADD THE ZOOM LINK FOR THE GROUP ON TUESDAY EVENINGS!
PLEASE LEAVE CAR SEATS AND STROLLERS IN THE VEHICLE TO MAKE MORE ROOM IN THE MEETING SPACE
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April 2, 2025: Learning and Developing through Play (Monica Chan, Parenting Coach at The Imperfect Parent) Join us IN PERSON or VIRTUALLY through zoom: https://us02web.zoom.us/j/82155617762
April 9, 2025: Return to Postpartum Exercise! and Addressing Common Postpartum Aches and Pains (Pelvic Floor Physiotherapist Amanda Rnic)
April 16, 2025: Introduction to Car Seat Safety (CPSAC Certified Child Passenger Safety Technician Janna Bakla)
April 23, 2025: Infant Sleep (Sleep Consultant Dawn Whittaker)
April 30, 2025: Top 10 Foods to Support Postpartum Healing, Without Breaking the Bank (Angela Hollett, CNC Pregnancy & Postpartum Nutrition Specialist)
These discussions are not courses. They are general discussions about the current speaker topic presentations. Please make sure you check the schedule before coming to the clinic as sometimes speakers get sick and have to cancel. We do try and update the website and facebook page if there are any changes.
Location
We are now offering an IN-PERSON and ZOOM! We are excited to bring SCBP’s Postpartum Drop-in Group back to in-person on a first come-first serve basis at #200 1193 Kingsway.